Flabby arms? What is the best way, Thanks?
2007-02-02 18:41:07 · 4 answers · asked by Morgan J 3 in Health ➔ Diet & Fitness
Any excercise/sport that involves constant use of the arms.
Swimming is really great as is softball/baseball.
I've also watched some makeover shows that include fitness...the trainers suggest weight training by taking weights on a pulley (one for each arm) and pulling them from eye level straight down to your thighs and then curve them towards your back.
2007-02-02 18:55:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Swimming. Or, at home, take a couple of same weight vegetable cans, and do arm bends, etc. Swimming is the best way tho. You can dog paddle, breast stroke, etc. Take care.
2007-02-02 18:47:07 · answer #2 · answered by SAK 6 · 0⤊ 0⤋
I will be see you first then ask my heart then do which he say
2007-02-02 18:45:42 · answer #3 · answered by anubhav_55 3 · 0⤊ 0⤋
sports, with halter
2007-02-02 18:47:21 · answer #4 · answered by marjan m 3 · 0⤊ 0⤋