2007-02-02 18:01:37 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Since you sleep for almost 8 hours a night, it really all comes down to comfort. Laying on your stomach with your head turned out, makes your back fairly straight, and its easier to breath.
2007-02-03 05:23:44 · answer #1 · answered by Surreeeeee 2 · 0⤊ 0⤋
For an adult, you can sleep however you like..if you have back problems then sleep on your back or the fetal position with a pillow between your knees.
For an infant...they should always sleep on their back or side..never on the stomache.
2007-02-02 18:05:52 · answer #2 · answered by fade_this_rally 7 · 0⤊ 0⤋
1. Lie on your back, feet stretched for about a foot, hands on your side or folded on your chest.
2. Sleep on the left side.
2007-02-02 21:00:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you pick to get truly a style of thermapedic pillows that has a dip interior the middle and each and each and every end is better up. there's a better end and a decrease end so that you'll change it round to in structure your neck. this can allign your neck and backbone you'll sleep a lot extra perfect. i appreciate mine!
2016-11-24 20:34:06 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Sleeping on right side i.e. Put your right hand under your right ear on pillow. Don't spread you leg. Put left leg on right leg and fold it like olta V.
2007-02-02 20:13:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
right hand shoulder down
2007-02-03 00:24:42 · answer #6 · answered by mukesh s 1 · 0⤊ 0⤋
lying down.
2007-02-02 18:05:50 · answer #7 · answered by Anonymous · 0⤊ 0⤋