2007-02-02 17:27:31 · 9 answers · asked by dandoy67 1 in Health ➔ General Health Care ➔ Pain & Pain Management
A hot towel.
2007-02-02 17:29:51 · answer #1 · answered by Andrew 6 · 1⤊ 0⤋
A warm compress helps. Also some anti-inflammatory meds like Ibuprofen every 4-6 hours. Keep taking them for a couple of days to help your neck recover. A more expensive, but enjoyable option is to get a massage, but if you do, be sure to drink plenty of water afterward to help flush the toxins.
2007-02-02 17:53:34 · answer #2 · answered by I_Spy 3 · 0⤊ 0⤋
I would try alternating a heating pad and a cold ice pack along with massage therapy or physical therapy. Also, try stretching techniques for the neck and shoulders. This helps tremendously.
2007-02-02 17:35:00 · answer #3 · answered by Toothie 2 · 0⤊ 0⤋
A chiropractor will fix the problem, and I've got an appointment Monday for the same problem. I swear by them - instant relief.
2007-02-02 17:30:48 · answer #4 · answered by jammer 6 · 0⤊ 0⤋
wrap a warm towel soaked in comfrey herb.
Also U can drink Comfrey herbal tea too!
These work for me!
2007-02-02 17:36:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
warm compress and a really good massage and sleep on the right and most comfortable position too to avoid further straining.
2007-02-02 21:25:26 · answer #6 · answered by terra 4 · 0⤊ 0⤋
Do sarvangasan an yogic exercise everyday and it will cure your problem in just two days and you can continue it for your own good.
2007-02-02 17:30:46 · answer #7 · answered by ssmindia 6 · 0⤊ 0⤋
I have a little experience with this one - the pain goes away when it finally decides to go away - no matter what you try to do about it!
2007-02-02 18:15:04 · answer #8 · answered by missyandcowboy 1 · 0⤊ 0⤋
hot towels and neck stretching exercise
2007-02-02 17:29:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋