i hate cramps! the only way i know to get rid of them is to take pillss and sleep it off does anyone know any nateral ways to get rid of them hurrry! :)
2007-02-02 16:50:43 · 8 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
Warm bath and Midol will help!
2007-02-02 16:53:12 · answer #1 · answered by Erin 4 · 0⤊ 0⤋
Exercise is great for cramps and if you must be still, a heating pad will work, If your cramps become unbearable, as some girls do, you need to see the Dr.
2007-02-03 00:54:50 · answer #2 · answered by Teresa t 5 · 0⤊ 0⤋
Yes, the best thing you can do for your body is exercise intensely 20 minutes 4 times a week.
2007-02-03 00:53:34 · answer #3 · answered by Robby 2 · 0⤊ 0⤋
turn the air on cold and get the hottest bath you can stand and submerge your belly. Apply pressure, like pushing in not sucking in helps me for the really bad ones too
2007-02-03 00:59:14 · answer #4 · answered by nokey4eva2000 2 · 0⤊ 0⤋
a heating pad is a great way to relieve the pain
2007-02-03 00:54:44 · answer #5 · answered by amyelizabeth423 1 · 0⤊ 0⤋
heating pad, hot tea and stretching exercises work best. talk to your doctor if it's that bad too...anti-inflammatory meds like advil/motrin can help too.
2007-02-03 02:26:53 · answer #6 · answered by Anonymous · 0⤊ 0⤋
try laying in the fetal position. it has worked for me for 30 years now.
2007-02-03 00:55:09 · answer #7 · answered by jezbnme 6 · 0⤊ 0⤋
HEATING PAD. It always works!
2007-02-03 01:00:18 · answer #8 · answered by mommytimestwo 1 · 0⤊ 0⤋