i have the flu, so i need something that wont upset any of my symptoms, but has a lot of vitamins for my immune system
2007-02-02 16:30:39 · 7 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
i always drink lemon tea and i put raspberries inside, it takes care of my flu IMMEDIATELY. try it!
2007-02-02 16:39:18 · answer #1 · answered by Ari ♥ 3 · 0⤊ 0⤋
Fish or chicken Porridge. It works most times. It's just rice cooked in lots of water, a little salt to taste, no oil. Put in bits of lean boneless chicken fillet or fish (dory or cod) . No other stuff is needed. Eat it hot. That should make you sweat and clear your stuffed nasal. It seems eating lots of fruits would make your flu worse.
2007-02-02 17:10:46 · answer #2 · answered by AdoreDiana 1 · 1⤊ 0⤋
No food. Vegetable juices, lots of water, chicken broth fort he zinc, vitamin c and Oil of Oregano See your self healthy and well and see source for extended info. get better soon.
2007-02-02 17:23:29 · answer #3 · answered by Pieternel 3 · 0⤊ 0⤋
Nothing!!! Eat no solids whatsoever. Fruit and vegetables juices diluted with water, fresh spring water! That's a winner.
2007-02-02 16:44:05 · answer #4 · answered by ? 3 · 0⤊ 0⤋
I have always liked Gatorade and applesauce, not necessarily in combination.
2007-02-02 17:19:27 · answer #5 · answered by jrodbendi 3 · 0⤊ 0⤋
you need fruits and vitamin C, gatorade is good to drink when you are sick.
2007-02-02 16:35:04 · answer #6 · answered by Kicks Galore! 4 · 0⤊ 1⤋
lots and lots of liquids and chicken soup, or just soups overall!
2007-02-02 16:37:48 · answer #7 · answered by ♥Mizz Al-Abbady♥ 5 · 0⤊ 0⤋