alot of stuff went on earler and it's kinda got me down i want to feel like my old happy bubbly self even if for a moment
2007-02-02 16:02:22 · 2 answers · asked by sweet sammi 2 in Health ➔ Mental Health
Well, if it is true depression, there is no snapping out of it. There are things you can try and do to improve your mood and disposition though. Exercising everyday, reducing your sugar intake, increasing your protein intake, take B-Complex vitamin as well as Fish Oil capsules or Flax Seed Oil capsules. Good luck, I hope you feel back to your old self soon.
2007-02-02 16:12:15 · answer #1 · answered by tooyoung2bagrannybabe 7 · 0⤊ 0⤋
the best way to try to get your self to be back to normal is to talk about whats going on with ur friends and trying to live life like things never really happened
2007-02-03 00:18:02 · answer #2 · answered by bratman200102 2 · 0⤊ 0⤋