I hear epsom salt really helps, but I don't have any of that, so is there anything else that would work?
I am sore around my shoulders and legs from swimming
thanks
2007-02-02 10:55:03 · 6 answers · asked by steveo 3 in Health ➔ General Health Care ➔ Pain & Pain Management
table salt would work in place of epsom salt, it sounds like you need a massage
2007-02-02 12:55:38 · answer #1 · answered by ? 7 · 0⤊ 0⤋
I'm a health educator and my daughter is a hardcore serious dancer who trains with top ballet masters in California and ALL of them recommend and use apple cider vinegar. Put 2-3 cups of apple cider vinegar (it has to be the apple cider kind , not white) in a warm tub and soak for at least 20 minutes. You may feel like an Easter egg, but I don't know anyone who has done it who hasn't said it helps. It detoxifies the joints and muscles when acid builds up in them from over-use.
2007-02-02 20:22:02 · answer #2 · answered by chrissy25 5 · 0⤊ 0⤋
Epson Salt is the best to use!
2007-02-03 01:00:26 · answer #3 · answered by Erin 4 · 0⤊ 0⤋
A hot blonde.
2007-02-02 19:03:16 · answer #4 · answered by draftboyg 4 · 0⤊ 0⤋
i think a aroma therapy bath scrub really works!
2007-02-02 19:02:48 · answer #5 · answered by GuNthEr'S_girl►♦♠ 2 · 0⤊ 0⤋
HOT...water
2007-02-02 19:02:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋