Okay, I really need some 'me' time! I am so stressed out about everything going on in my life right now. Does anyone have any ideas? I don't like reading so don't suggest that. Please help!! Oh yeah, I am 13 years old and in need of some MAJOR 'me' time!! Thank yall sooo much!!
2007-02-02 10:45:37 · 4 answers · asked by Anonymous in Health ➔ Mental Health
Close your bedroom door & turn your favorite music up & just dance and sing.
Being 13 it's not like you can get in the car and go somewhere alone so that's the best advice I can think of, sorry.
2007-02-02 11:02:32 · answer #1 · answered by Michelle *The Truth Hurts 6 · 0⤊ 0⤋
Take a bath and turn the radio on. Take a walkman and go for a walk. Walking and other forms of exercise are great for stress relief, and at least 1 hour of physical activity a day is best for a healthy lifestyle.
2007-02-02 18:50:01 · answer #2 · answered by Ryan's mom 7 · 0⤊ 0⤋
If your family goes somewhere don't go and stay home alone..... It's kinda weird but when i need to cry or have privacy i take a shower....
2007-02-02 18:51:17 · answer #3 · answered by Snape_Slayer 2 · 0⤊ 0⤋
A bubble bath. If you play music, keep it away from the tub!
2007-02-02 18:51:26 · answer #4 · answered by Shari 5 · 0⤊ 0⤋