When I get happy, excited for any reason, I let myself go and eat as much of whatever I want... today I got excited because of my test scores (they were high) and I ate 6 donuts not caring... but now I do, and I know my waistline is gonna suffer for it... *sigh*
Does anyone else do this when they get really happy ?
2007-02-02 02:54:02 · 3 answers · asked by Anonymous in Health ➔ Other - Health
It's normal to want to celebrate or even 'party' a little when something good happens- such as getting good test scores. Don't beat yourself for it.
But if it really bothers you, find another way to celebrate- such as dancing! Not only will you feel good, you will burn calories instead of add to them.
2007-02-02 02:58:48 · answer #1 · answered by Tigger 7 · 1⤊ 0⤋
I generally go the opposite route head right for the Ben and Jerry's when I'm super stressed I would definitely try to find a better way to celebrate it's gonna catch up with you or at least limit your celebration 6 donuts is crazy hate to see what would happen if you won the lottery!!! It sucks tho emotional eating is not an easy habit to break.
2007-02-02 11:05:15 · answer #2 · answered by Anonymous · 1⤊ 0⤋
uuuuuuuhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh no !!!!
2007-02-02 10:57:38 · answer #3 · answered by pivotalperson111 3 · 0⤊ 1⤋