What is the best OTC Appetite Suppresant. Tried Hydoxycut it was awful. Thanks.
2007-02-02 00:56:19 · 4 answers · asked by TropyWife 1 in Health ➔ Diet & Fitness
Water and fiber.
25g of fiber paired with whole-grain carbohydrates will keep your stomach full. They take a long time to digest, so the nutrients and calories are released slowly. You feel fuller faster, and stay full longer.
It's also part of a well-balanced diet - something that is actually PROVEN to help you lose weight.
2007-02-02 01:06:46 · answer #1 · answered by Patti C 6 · 0⤊ 0⤋
Beleive it or not, fiber supplements like Metamucil (sugar free) work wonders to control your apetite. The fiber expands in your digestive tract and makes you feel full, and in the process can help lower your cholesterol. Be careful with "diet pills". They may contain caffeine or ephedra, which is only a temporary solution to a permanent problem.
2007-02-02 01:04:25 · answer #2 · answered by byous1 1 · 0⤊ 0⤋
Yes it is very similar in chemical structure to amphetamine, ie speed. Which I believe was a major constituent of 80s diet pills. It has nasty side effects you're right, I wouldn't use it.
2016-05-24 04:52:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Go to DietPillValueGuide.com
They have good summaries of what each of the top ten diet pills do or don't do and are rated 1 to 10.
2007-02-02 01:00:47 · answer #4 · answered by Anonymous · 0⤊ 1⤋