i have to weight 286 by the 5th of this month. can you help. please only serious answer.
2007-02-01 18:28:26 · 10 answers · asked by dreamer3998445 2 in Health ➔ Diet & Fitness
There's no healthy way but you can do it absolutely no carbohydrates sugar or salt for the 4 days drink at least 60 ounces of water a day combined with a diuretic and eat leafy green vegetables also take a multivitamin but do not continue this for a long period of time
2007-02-01 18:34:35 · answer #1 · answered by JOHN D 6 · 1⤊ 0⤋
Depending how old you are. If you are over 18 then you should try an all liquid diet for those 4 days. Chicken broth, etc. But after those 4 days get back to eating normal. It's important to have all of your nutrients.
2007-02-02 02:38:21 · answer #2 · answered by Wendy S 2 · 0⤊ 0⤋
Try to dehydrate the night before the 5th by not eating or drinking anything after 6 pm. But you should consult your doctor first.
2007-02-02 02:37:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The body doesn't work that way. What you ate (or didn't eat) last week will show on the scale this week.
You weigh 292 pounds and you are concerned about losing 6 pounds????
2007-02-02 02:38:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It is dangerous to loose that much weight in 4 days
2007-02-02 02:40:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
All i know is just dont eat at all for at least 3 days maybe 2 but stay hydrated WATER WATER. not good for you but you wont die in a couple days.good luck
2007-02-02 02:34:10 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I have compiled a list of diet plans. For a range of diet plan and to pick one that suit your needs check out this web site : http://www.geocities.com/lcming/diet
2007-02-02 03:41:53 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Liposuction. It's dangerous, but more safe than trying to starve yourself while sweating it off.
2007-02-02 02:31:02 · answer #8 · answered by Mickey Mouse Spears 7 · 0⤊ 0⤋
FOLLOW THE GM DIET
3Kg IN 1 WEEK IS ASSURED.
KRISHNAN
2007-02-02 02:32:15 · answer #9 · answered by LEFT 1 · 0⤊ 0⤋
Have a poo
2007-02-02 02:31:25 · answer #10 · answered by sharkgirl 7 · 0⤊ 0⤋