Nutri-Grain VS. bread?

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Nutri-Grain VS. bread?

What is healthier for a 15-year old girl...a Nutri-Grain bar or a slice of white bread with 15% DV for calcium and all the fiber of whole-wheat bread?

2007-02-01 17:08:24 · 4 answers · asked by Muffins 1 in Food & Drink ➔ Other - Food & Drink

4 answers

an apple, or grapes!!

2007-02-01 17:10:57 · answer #1 · answered by Chrissy 3 · 0⤊ 1⤋

Nutri-grain bars tend to have a lot of complex sugars that aren't good for your body. The whole wheat bread would be much better for you.

2007-02-01 17:39:46 · answer #2 · answered by nerosbane 3 · 0⤊ 0⤋

whole wheat bread. white is still made of flour which in turn leads to cellulite. If not do the nutri grain

2007-02-01 17:13:12 · answer #3 · answered by jsha2424 3 · 0⤊ 0⤋

I think a Nutri-grain bar if I had to choose between the two.

2007-02-01 17:12:37 · answer #4 · answered by Stareyes 5 · 0⤊ 0⤋