there is a hypnotherapist coming to my area soon and offering his services for a discount price. i really think that i will try it but i wanted to know if anyone else has tried it for weight loss and what were the results? it really sounds good and he offers a refund right after the session if you were not satisfied and up until 90 days afterwards if you dont get your desired results. anyones personal story or opinion is welcome!!
2007-02-01 16:17:18 · 18 answers · asked by bluealexivan 2 in Health ➔ Diet & Fitness
One coworker used hypnosis for weight loss and gained 30 pounds. Another used it to quit smoking. That didn't work either.
2007-02-01 16:21:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-20 00:38:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i for my section do not think of ingesting "breakfast" is important for weight-loss. ingesting a chew of fruit or a small salad may be a breakfast, or maybe ingesting water with a banana. for my section, weight-loss is approximately ingesting the main appropriate entire ingredients coupled with a very good quantity of actual activitiy which incorporate walking or something greater strenuous.
2016-10-16 10:47:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sleep in a cold room Sleeping in a cold room is a best way to force your body to heat itself up for hours
2016-06-27 00:37:48 · answer #4 · answered by ? 5 · 0⤊ 0⤋
I checked up the information for you and found an article on hypnosis and weight loss. Read it here
http://www.healthandwellnesscentral.com/Article/Weight-Loss-With-Hypnosis-/947
2007-02-01 16:46:23 · answer #5 · answered by mindalchemy 5 · 0⤊ 0⤋
stand up and walk atleast 5 mins after evry 2 hours while working
2015-12-30 14:51:26 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Avoid eating while rading listening songs and watching tv at your home or keep by kepping your hands busy
2016-05-08 16:02:07 · answer #7 · answered by Martha 3 · 0⤊ 0⤋
Replace chips with salad to cut carbs
2016-05-21 02:21:01 · answer #8 · answered by ? 3 · 0⤊ 0⤋
strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand
2016-09-02 02:46:01 · answer #9 · answered by Isaiah 3 · 0⤊ 0⤋
Eat five servings of fruits and veggies a day
2016-04-27 06:11:14 · answer #10 · answered by Anonymous · 0⤊ 0⤋