yoga help!?

0 ⤊

is there any yoga that will reduce my stomach and if so how do i do them and for how long?

2007-02-01 15:13:22 · 2 answers · asked by VLR 3 in Health ➔ Diet & Fitness

you're right i dont know but i heard theres some weird name for one that reduces panhandles or somthing

2007-02-01 15:33:44 · update #1

2 answers

You can pick up a DVD at just about any department store ( walmart, target etc) for about $10. I have the 10 minute yoga solution and it works wonders for the entire body (tummy too!)
Its a fifty minute workout broke down into five-ten minute segments. Each segment works a different part of the body.

2007-02-01 15:20:56 · answer #1 · answered by ξανξπξ 5 · 0⤊ 0⤋

You obviously have no idea what yoga is!
And trying to explain it here will only confuse you even more.

2007-02-01 15:22:14 · answer #2 · answered by lissenin 3 · 0⤊ 0⤋