what foods make you gassy?

Question

i have a date soon and i don't want to hold any gas in, so what foods should i avoid????????????? thank you.

Answer 1

If you are lactose intolerant, avoid all dairy!!!

Answer 2

I have breastfed 3 children and found that certain foods did make them gassy like broccoli, cabbage, beans, etc. If your baby is fussy alot after feeding, your child might have colic and/or acid reflux and might need to be put on Zantac (by your pediatrician, of course). Mylicon is also great for gas and can be bought at most baby stores or drug stores. Also, one of my kids had a milk protein allergy. There has been a recent study found that the 2 most common foods that ended up in breast milk were dairy and beef products. While beef probably wouldn't be an issue, dairy very well could be. If your child is fussy after nursing you might want to avoid dairy for a day or two and see if it subsides. Your child could have a milk protein allergy or be lactose intolerant.

Answer 3

Baked Beans, for sure! or lima beans. French cut green beans are OK. Sometimes peoople get gas when they eat fruit after a big meal.

Answer 4

Beans, Broccoli, Cabbage, Sauerkraut, Chili, Cheese, Oats, and Bran, hope that helps.

Answer 5

Raw veggies,ie, cauliflower,broccoli, any kind of beans, bananas, or Mexican food.

Answer 6

Cheese, broccoli, cauliflower, and beans.

Answer 7

Cabbage, beans, carbonated beverages, corn.

Answer 8

Anything Spicy...

Answer 9

well it depends on the individual but i would say beans

Answer 10

beans, cheese, cauliflower, broccoli