depends on how fast they are going and terrain. for example, the pro riders ride between 25-30+ hour, so it makes 5 hours (125-150 miles) seem like a repeatable daily event.
however, an average rider may have a speed somewhere between 12-15, so 5 hours on the saddle may get you somewhere around 60-75 miles. if the average rider can ride for five hours.
mix in alternating terrain, and the average riders will go waay down in mileage/speed as their legs can't handle the strength of the hills.
2007-02-01 11:32:02
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answer #1
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answered by borracho111 4
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Your average couch potato should be able to do around 20-25 miles. They wouldn't be much good for anything else for a couple of days though.(the average of all persons wouldn't be much more than this)
I believe that an most people are capable of 200 miles. But they will need to WORK at it. (over several months)
Long distance riders regularly complete more than 400 in a 24 hr period.
Even many regular riders consider 60 miles as a long ride. They don't seem to grasp that 100 miles is a short stage in the Tour de France.(time trials excepted) Competition riders will do 100 miles (or more) most days during training.
2007-02-01 11:23:53
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answer #2
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answered by Glenn B 7
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I've done as much as 220 in about 13 hours. In 12 hour races , the best riders go about 250 miles, a 24 hour race over 400. Check out www.ultracycling.org for 12 and 24 hour records, cross state records and lots of other info.
2007-02-01 10:39:01
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answer #3
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answered by crazydave 7
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Well if you're talking about the aveage American, probably just down to the corner 7-11 for beers and a pack of smokes. The average serious cyclist could go anywhere from 50 to 100 miles no problem.
2007-02-01 08:11:25
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answer #4
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answered by The V-Man 2
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ok the substantial ingredient good right here is development a continuing nutrition regimen, that's healthy, in spite of the undeniable fact which will help you carry a healthy weight acquire rate. purpose for nutrition that are severe in protein, protein develops muscle, and ends up in weight attain. it style of seems such as you're no longer getting sufficient iron, so eat greater effective beef. this additionally will help you acquire weight. attempt and eat healthy, and this might increasingly greater get you on your skill, you ought to have a severe metabolism. ingesting in spite of the reality that isn't do the trick via itself. start up understand-how, while you're undeserving, small. Do a lot of cardio, raise weights 2-3 cases a week. They key is CONSISTENCY. Dont enable it slip (: in case you have thyroid problems (metabolism) bypass to the scientific professional, you ought to get scientific shield it. all the 1st-fee dude, it is going to take time in spite of the undeniable fact which you will get there. no longer something is magnificent, ought to take some tough artwork. Merry christmas !
2016-11-23 20:58:04
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answer #5
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answered by ? 3
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when I ride my bike I go 3 miles
2007-02-01 07:58:59
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answer #6
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answered by Anonymous
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Well different people have different endurance so that really depends on the person for as long as he can go
2007-02-01 07:56:32
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answer #7
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answered by Anonymous
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why would u wanna know....are u ganna try?????
2007-02-01 12:28:16
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answer #8
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answered by Tina 2
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