2007-02-01 05:30:44 · 3 answers · asked by Am just fine 1 in Health ➔ Other - Health
VITAMINS A,D,E, & K are fat soluble- so your body stores it in fat cells-- this can cause severe health problems if you take to much.
VITAMINS B&C are water soluble so it needs to be replenished everyday. These are a bit harder overdose on-- but it can still happen.
2007-02-01 07:32:26 · answer #1 · answered by darkness breeds 5 · 0⤊ 0⤋
Vitamin A & D are stored in the body and eventually cause toxic levels, without Vit D you are likely to get MS
Vitamin E recently is linked to bleeding problems and deaths
2007-02-01 05:34:55 · answer #2 · answered by god knows and sees else Yahoo 6 · 0⤊ 0⤋
excessive usage of them might cause Liver problems, instead of making you feel energetic they might make you feel tired, sad, hopeless all the time. think of them as drugs! they are not a bunch of orange or apple. They are metabolized in the liver like any other drug, and then some of them eliminated by your kidneys. There is no exact evidence, or researches proving that vitamin tablets are essential for diet. If you are unable to maintain a balanced diet (which should contain necessary amounts of sugar, fats and proteins that will provide enough energy for your work.) you can take them as dietary SUPPLEMENT.
2007-02-01 05:56:46 · answer #3 · answered by bt the tooth fetish 3 · 0⤊ 0⤋