Is drinking too much iced tea bad for you?

Answer 1

Usually, too much of anything is bad for you. If the iced tea is sweetened with sugar, you'll be taking in too many calories and carbohydrates. Also, the caffeine in the tea is a diuretic which may lead to dehydration and may inhibit your bodies absorption of certain nutrients like potassium.

However, tea does have redeeming benefits in the form of antioxidants and the caffeine is a stimulant which can make you feel alert and increase your body's metabolism.

See the following for mor information:

http://www.webmd.com/content/pages/1/3079_902.htm
http://www.webmd.com/content/article/128/117161.htm

Answer 2

Nope. But there some article stated that if you drink too much iced tea for a long period of time like 20 years you might get heart problems.

Answer 3

Too much tea = too much pee!

Seriously, as with everything, do in moderation. I used to drink a lot of iced tea (more than I do now), and it never had any ill effects on me (save for needing to know where the nearest restroom was...).

Answer 4

Could You be just a little bit more precise with the details?
Quantity consumed.
Caffeine content by volume.
Temperature of "Iced Tea" (Tepid, Ambient with ice added, direct from the refrigerator, etc.).
There will be slide effects no matter how much You drink.

Answer 5

It is depanding on what kind of iced tea you are drinking. It can comes with fruits tea, black tea, flavoured tea, herbal tea or etc. . But basically it won't bad for health much with moderation mate.

Answer 6

well, I stopped drinking diet colas since they are bad for us, and tap water is not good.

So, now I'm drinking unsweetened ice tea.
What do you mean by "too much"? Just stop before "too much"

Answer 7

Sodas have so a lot greater caffiene in tea, yet tea does have a important quantity. And it relies upon on how a lot sugar is in it. yet tea has loads of herbs it quite is stable for you. i could drink moderately, yet additionally drink milk, water, and in case you want to get the herbs without the caffiene, attempt chamomille tea.

Answer 8

If you are drinking water also, there is no problem. Tea is a diuretic, meaning it strips your body of water. That water will need to be replaced. Otherwise you could be damaging your kidneys.

Answer 9

It depends on two things. First if it has caffeine then too much will not let you sleep and when you cut back you might get headaches. Second if it has sugar then too much will be like everything else with sugar and if it has something different, like artificial sweeteners, then those are not too good either.

Answer 10

Tea is very hard on your kidneys. Decaffeinated is equally as bad