2007-02-01 03:17:19 · 18 answers · asked by Anonymous in Health ➔ Diet & Fitness
Just curious, I am in my right weight, sometimes a little bit lower.
2007-02-01 03:30:27 · update #1
sometimes I do, sometimes I say hell with it
2007-02-01 03:19:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes definitely and it works. I have lost 16 pound since being diagnosed with type 2 diabetes 6 months ago, A little bit every month will add up. Remember that's is how the weight goes on, a little bit each month.
2007-02-09 10:39:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I use to, when I had an eating disorder. It's good to think about how much you are eating because most people underestimate. But to count every calorie really is not necessary.
2007-02-01 11:21:26 · answer #3 · answered by Kimmie 3 · 0⤊ 0⤋
If you are at the appropriate weight for your height, don't start counting calories. Our nation is in a diet mindset and you shouldn't start doing this unless you need to. Just enjoy your life.
2007-02-08 16:33:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Not really...I am more of a carb counter. I have to stay on a low sugar diet for the rest of my life due to the fact that I had gestational diabetes when PG. I lost 50 pounds three years ago after cutting out sugars and bad carbs...i am back to a good weight!
2007-02-08 00:34:11 · answer #5 · answered by snarf 5 · 0⤊ 0⤋
if any one who is overweight should certainly atleast try to count the calories. because food has great attraction for them. it is not the fault of the person. some elements in the mind cause a person to be fond of more and eating food. controlling is not an easy task, with that all the problems arise.
2007-02-01 11:26:06 · answer #6 · answered by mohan rao kotari k 2 · 0⤊ 0⤋
No, counting calories every day is not necessary. Especially if you eat a balanced diet low in fats and sugars.
2007-02-09 09:29:08 · answer #7 · answered by Debbie H 2 · 0⤊ 0⤋
I don't, i am pregnant so i don't really care. But before the baby i did because i was trying to lose weight. After the baby, i will count like crazy...it's the best way to lose the weight.
2007-02-01 11:20:38 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I count calories for the first week so that I can make sure that on am on the right track. and when I know that I am on the right track I know what foods to eat and not eat so that I stay on the rigth track
2007-02-01 11:20:50 · answer #9 · answered by Ask a Health Nut 5 · 1⤊ 0⤋
I used to, until I figured out what i could eat and when without having to count them
2007-02-09 09:58:51 · answer #10 · answered by Selina 93os 3 · 0⤊ 0⤋
Hi, how are you doing!
If your concerned about losing weight try reading the following article!
Eat What You Like and Lose Weight. Really!
http://boeafitness.com/index.php?option=com_content&task=view&id=38&Itemid=27
2007-02-01 11:19:24 · answer #11 · answered by BrianD 1 · 0⤊ 1⤋