To fitness instructors: what is the best exercise machine for overall benefits?

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I want to buy one machine and would like to buy the one that gives me the best overall workout from neck down.

2007-02-01 02:05:04 · 3 answers · asked by SUSIE 2 in Health ➔ Diet & Fitness

what is a bowflex machine?

2007-02-01 03:43:47 · update #1

Try these workout routines, there free!

http://boeafitness.com/index.php?option=com_content&task=category§ionid=1&id=1&Itemid=26

2007-02-01 02:06:55 · answer #1 · answered by JimD 1 · 0⤊ 0⤋

the bo flex machine.

2007-02-01 02:08:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋

bowflex

2007-02-01 02:12:14 · answer #3 · answered by Mustng0021 5 · 0⤊ 0⤋