What should my ideal weight be for my height and age?
2007-02-01 01:35:12 · 14 answers · asked by Calebs Mummy 5 in Health ➔ Diet & Fitness
Just asking this says to me that you have an eating disorder. Because if you didn't, you wouldn't ask-you would know that you are VERY SKINNY.
Please get some help.
http://www.healthchecksystems.com/heightweightchart.htm
2007-02-01 01:45:15 · answer #1 · answered by Anonymous · 2⤊ 0⤋
For your height it is 120 lbs. The rule of thumb is 100 lbs at 5' and then 5 lbs for every inch thereafter. This is for a person of average frame and average musculature. The important thing is....how do you feel? Are you healthy? Are you eating properly? At your weight I would expect that you can look at yourself in the mirror and be ok with what you see there. If not, you need to rethink what you are expecting to see in the mirror. It may not be practical or possible with your body shape or type.
Hope that helps!
2007-02-01 01:41:18 · answer #2 · answered by dakirk123 3 · 0⤊ 0⤋
I form of had the same challenge yet i'm 4. What I do is I consume vast Breakfast, Med. Lunch and small dinner. it incredibly is a healthful thank you to consume and stay the main appropriate length. I stay and do cheerleading for top college thrice a week and have a candy take care of in some situations. Doing that's what I do and that i now not have my underweight challenge yet i'm not over weight! And particular, you're underweight that's merely as undesirable as being over weight. And once you say you cant see needless to say, that advise your not ingesting sufficient. It additionally seems such as you have an extremely rapid metabolism. desire my propose helped!
2016-10-16 09:59:03 · answer #3 · answered by ishman 4 · 0⤊ 0⤋
Hi there! Let me teach you how to check. This is a simple method called BMI. BMI stands for Body Mass Index. Lets begin.
1) Take your height in metres mutiply by your height in metres.
2) Take your weight in kilograms and divide by the answer you get in step in.
3) The number you get is your BMI.
The healthy range for an average person is between 19-22. Anything above is overweight, anything below is underweight.
2007-02-01 01:45:47 · answer #4 · answered by Willy 3 · 1⤊ 0⤋
120 pounds is correct, I am 15 5'4" 99 pounds and my parents out of concern took me to a nutritionalist, i have 20 lbs to gain.
2007-02-01 03:33:03 · answer #5 · answered by dan k 1 · 0⤊ 0⤋
Oh please. My sister in law is the same height and weight and if she asked if this was too much, I would be seriously concerned.
You are very close to becoming underweight and as an adult, you should know this.
HTH : )
2007-02-01 02:09:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Hi, how are you doing!
If your concerned about losing weight try reading the following article!
Eat What You Like and Lose Weight. Really!
http://boeafitness.com/index.php?option=com_content&task=view&id=38&Itemid=27
2007-02-01 01:45:57 · answer #7 · answered by JimD 1 · 0⤊ 2⤋
You should get another 10 pounds
2007-02-01 01:41:33 · answer #8 · answered by startrektosnewenterpriselovethem 6 · 0⤊ 0⤋
ideal weight...aprox. 120
I always say at whatever weight I am comfortable with
check with yer doc
be cool...
2007-02-01 01:38:55 · answer #9 · answered by CC Babydoll 6 · 0⤊ 0⤋
Girl i think your tooooo skinny get yourself a cheeseburger and a pizza. :)
2007-02-01 01:39:16 · answer #10 · answered by SS4 Elby 5 · 0⤊ 0⤋