ok ive a stone to loose! joined weight watchers so counting my points, drinking 2lts of water a day! doing 2 cardio classes, 1 L.B.T and 1 body pump class a week & swim every day. my weight isnt moving on the scales but im loosing inches!! are the scales going to ever move? what can i do?
2007-01-31 23:21:05 · 11 answers · asked by annie 3 in Health ➔ Diet & Fitness
if your loosing inches then your are loosing fat,remember muscle wieghs more than fat so you could technically get yourself in great shape and not even loose a pound
2007-01-31 23:25:37 · answer #1 · answered by JOHN D 6 · 3⤊ 0⤋
Your building muscle, which is heavier than fat. This is a good thing, and eventually your weight will start to drop as it requires more energy to maintain muscle than the fat you were carrying. Plus, you'll be toned!
However, I also think you might be doing too much exercise, perhaps take a couple of rest days.
By the way, the 2 litres of water a day thing isn't really necessary - this is how much your body needs including that derived from your food.
Consult a doctor if you are still puzzled, also if you haven't yet since you started your new regime, you should let him/her know and get their feedback.
Oh, and good luck. I lost about three stone on weight watchers!
2007-01-31 23:36:40 · answer #2 · answered by Whateverandeverandamen 2 · 0⤊ 0⤋
It's the inches you want to lose really! You're doing a lot of exercise (Well done you!!!),so you're building muscle-and muscle weighs more than fat. Keep losing those inches and don't worry about the scales. Just be proud of the changes in your body and how toned you'll soon look!
2007-01-31 23:32:37 · answer #3 · answered by Anonymous · 1⤊ 0⤋
well done ...dont worry if your weight hasnt changed losing inches is g8 ....your body is changing shape who cares how much you weigh ,,,your looking good now buy something for yourself ie an item of clothing a size smaller than you were that way you wont feel diappointed in no weight loss. good luck ......i lost 3 1/2 stone in 6 months and dropped 4 dress sizes keep going Annie well done.
2007-02-01 10:41:15 · answer #4 · answered by clmez2 2 · 0⤊ 0⤋
Your vagina isn't free. If something, the actual shown reality that you had discomfort exhibits it change into too tight. some youthful men imagine, even as they first commence having sex, that the stimulation of the vagina is basically too gentle to truly get them off. D-dishevelled men blame this on a free vagina even as the problem is lots more effective likely to be that they are using way too troublesome of a grip even as they masturbate and performance gotten used to the demise-choking sensation that in uncomplicated words a hand can grant. no one else's vagina is going to be any snugger than yours except he easily has sex with women human beings who're unwilling or worrying.
2016-10-17 04:33:19 · answer #5 · answered by ? 4 · 0⤊ 0⤋
i was like you last year i had a bit weight to loose and a friend if my said that i should try going on a diet. the point is i tried all sorts of diets including weight watchers and nothing worked, then another friend of mine said that i should try the shapeworks diet from diet4you.uk.net well i visited their web site and got on the shapeworks programme and presto it really worked and was so simple to stick to. i get all the support i need from them, they are fantastic. October last year i weighed 15st 2lbs and today i weigh 10st 2lbs that's a result for me and i would recommend for you to give them a try
2007-01-31 23:34:59 · answer #6 · answered by adammilopaws 2 · 0⤊ 0⤋
Fat turns to mussel which weights heavier, i too go to weightwatcher but if i was you and your losing inches I wouldn't bother with weightwatchers I would just stick to the points system at home and Carry on with the exercise.
2007-01-31 23:28:43 · answer #7 · answered by kelly149664 2 · 1⤊ 0⤋
the same thing has been happening to me. I've been exercising a lot lately.. cardio, weight training, etc.. I haven't noticed a big change in my weight, but my pants suddenly seem looser.. hopefully as we lose more and more fat we'll eventually start seeing a reduction in weight as well..
2007-01-31 23:30:01 · answer #8 · answered by Byakuya 7 · 1⤊ 0⤋
lose with only one 'o' please!!
the scales are not moving because while you're losing fat, you're putting on muscle. which shows in your losing inches.
so well done and keep up the good work!!
2007-01-31 23:30:45 · answer #9 · answered by misspimousse 3 · 0⤊ 1⤋
wont move at mo because muscle weighs heavier than fat but you have lost inches so on right track well done
2007-01-31 23:26:20 · answer #10 · answered by phillip b 3 · 2⤊ 0⤋