I need excersises to build alot of stamina because I'm low on energy all over my body.?

Answer 1

Try walking a little bit every day. Go slow and just do a little bit every day. Even if it is only a couple of minutes. Try it for a week and then take a day off and see how much better you do and feel when you start the next week. Start slow and keep going. You will be amazed.

Good luck and you can do it.
-L
http://www.libertees.com/health.html