what causes nightmare?

Question

i keep having nightmares and moan as i'm sleeping at nights, but i never really remember my dreams.

i keep having nightmares , they are like a slideshow of different positions , people and events in my dreams. never have one full story in a dream, so i never remember what i've realy been dreaming and as others say i moan or murmur something as i'm dreaming but nobody neither me knows what i have ben talking about in my dreams , just sounding moans

Answer 1

If you don't digest properly then you are bound to have bad dreams...

Answer 2

the term nightmare refers to dreams of particular intensity, with content that the sleeper finds disturbing, related either to physiological causes, such as a high fever, or to psychological ones, such as unusual trauma or stress in the sleeper's life. The occasional body movements seen in nightmares may have a use in awakening the sleeper, thus helping to avoid the frightening dream-situation

Answer 3

Often nightmares are caused by stress, traumatic experiences, emotional difficulties, drugs or medication, or illness. However, some people have frequent nightmares that seem unrelated to their waking lives. Recent studies suggest that these people tend to be more open, sensitive, trusting, and emotional than average.
check out 'nightmares' at

Answer 4

nightares are cause when the brain mixes all your thoughts together whcih sometimes creates a good dream or sometimes a nightmare. i dont know why dreams cannot be remembered.

Answer 5

How can you say they are nightmares if you don't remember your dreams?

Answer 6

Eating to much before you sleep or deep down inside you must have something bothering you, but you wont let it out.

Answer 7

if you eat late in the evening that will cause nightmares

Answer 8

Usually a man is involved!!!!!!!

Answer 9

Your past is haunting you

Answer 10

hmmmm... maybe uve been thinking too much.