how can i grow tall naturally without buying those useless products and without overworking my body?

Question

a lot of height enhancing are Available on the market but im afraid to buy the wrong one, so i think it'll be better if i do natural height enhancing routine that of which i don't know...

Answer 1

Nothing is going to make you taller than you're genetically programmed to grow. What counts -- genetics, good nutrition, and your health while still growing.

Answer 2

Generally this is purely determined by genetics. If you don't eat a healthy diet and get proper exercise you might not reach your full growth potential. It is also possible, since smoking is bad for your veins and arteries, that smoking might also cause you to not grow as tall as you are programed to grow.

All cow's milk contains Bovine (cows) Growth Hormone. You should drink 4 glasses of milk a day to provide the calcium you need for your bones to grow. This may also help you grow taller than you would if you didn't drink milk. The Bovine Growth Hormone is similar to Human Growth Hormone (which causes you to grow taller) and may affect you body and make it grow taller.

Answer 3

Good posture will make you taller. I'm not sure of anything you can do to make you taller since your height is already established in your genes. How old are you? I quit growing at 19. I was always shorter than most people then when I was 17, I went from 5'4" to 5'11" in 2 years. There's nothing wrong with being short though. My best friend is 4'11". She wishes she was taller and I wish I was shorter. Be proud of your height. Hey, if you do end up short.....you can were heels or elevated shoes......and you never have to worry about pants being long enough. Short people can make themselves taller but tall people can't make themselves shorter. (OK we can slouch....but how attractive is that?) Good luck and be patient. Be proud of who you are.

Answer 4

If your talking about height in terms of your body, then it depends on your age.

If you are in your 20's, then there isn't much you can do. Children can become a bit taller than genetics provide if they eat nutritiously and healthy as well as get exercise and such. Or to word it better, they can not reach their potential height if the eat poorly and sit around all day.

Answer 5

I've read that working your abs and "side" abs (I forget what they're called) will make you a bit taller. I'm guessing because it'll hold your body up better. Working out your back can't hurt either. You might grown an inch, but not up to 6ft.

Answer 6

3 Inches Grow Taller Formula : http://GrowTallerSteps.com

Answer 7

there is actually an FDA approved human growth hormone designed specifically for vertically challenged people i found in this medical journal. an interesting read. here is the link. http://www.thenewatlantis.com/archive/7/fox.htm
I hope this helps.

Eric J Warren
http://www.ewarren1.qhealthbeauty.com

Answer 8

in todays world there is is almost no proper cure and medicines for growing tall and for baldness and this medical science also knows.
In this case yoga is effective and can help u. U just stand and streach yourself upwards with ur hands joined. do this 10times at morning everyday without eating anything.
thanks hope my answer Will help u.

Answer 9

swimming and basket ball works a lot dnt try those stuff they help but u dnt get quick results....
i suggest this because i noe my frend who did that and she has grown a feet taller than the past few yrs!! it works trust me

Answer 10

skipping , some push ups , swimming and healthy foods thats all needed i will grow well eat lots of fruits and vegetables.