food habits, tips, technique.. etc
2007-01-31 16:43:18 · 15 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
I use audiobooks. I listen to one that helps improve my memory. Found it on a P2P program, and in the middle of it, when you're getting the jist of the material, another voice comes on, so you have 2 voices talking at the same time in both ears, it's pretty weird! Maybe try searching for "memory audiobook" or something. I just searched for "audiobook".
2007-01-31 16:47:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I read & Y!A, answering some of these questions will definitely keep your brain sharp
2016-05-24 00:54:24 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I heard this on the radio: If your learn something new constantly like a new language then your brain will automatically push old info out and you'll remember it again. So a new language is ideal because you get to learn new words all the time.
2007-01-31 16:48:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Solve puzzles, play casual computer games, get a puzzle book. Do the crossword section in the newspaper or the sudoku puzzle.
Also, if you read, don't just read it. Ask questions. To who? To the thing that you are reading. Ask "Why?" or "Why not?". Try to contradict it then try to reason. It will either give you a new perspective or fortify your belief.
2007-01-31 16:45:45 · answer #4 · answered by crage_ralius 3 · 0⤊ 0⤋
Technique: Meditation or brainwave entrainment. Meditation articles can be found on this site http://www.healthandwellnesscentral.com/Category/Meditation/60
Food habits: Less meat, more vegetables. Best diet for this is detox cleansing diet. More free info can be found here http://www.detox-cleansing-diet.com
Tips: Be always learning, playing thinking games, reading, watching news.
2007-01-31 16:51:31 · answer #5 · answered by mindalchemy 5 · 0⤊ 0⤋
READ!. Read everything you can. Also try not to do the same thing over and over. Like when you drive home in the evening from work. Try to use alternate routs. Keeps the mind thinking, will not get use to it. Keep from being repetitive.
2007-01-31 16:47:52 · answer #6 · answered by gord's360 3 · 0⤊ 0⤋
my grandpa does crossword puzzles every day for like an hour to help keep his brain sharp. he also reads a lot.
2007-01-31 16:45:58 · answer #7 · answered by mighty_power7 7 · 0⤊ 0⤋
Soduko
2007-01-31 16:46:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Take cod liver oil capsules, do crossword puzzles and math problems, learn a foreign language, and read.
2007-01-31 16:46:06 · answer #9 · answered by notyou311 7 · 0⤊ 0⤋
Do a mental puzzle every day and exercise your brain daily.
2007-01-31 16:46:19 · answer #10 · answered by Anonymous · 0⤊ 0⤋