Today is my first day of taking it. I'm taking 50mg, dieting and heavy cardio. Anyone have any advise?
2007-01-31 15:05:00 · 3 answers · asked by luv30 1 in Health ➔ Diet & Fitness
Do not do it unless medically advised.
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Further eat only when hungry. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. No food or drink in between the food and not more than three meals a day, unless u r diabetic.
2007-01-31 15:16:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
winstrol has a short half-life. you should split the tabs in 1/2 and take them 8-12 hours apart. make sure to eat tons of protein and try to lift as heavy as possible. I wouldn't take it for longer than 6 weeks
you also want to take some milk thistle and ALA for liver protection since winstrol is a 17aa steroid.
2007-01-31 23:10:57 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋
if your a female u need to reduce your dosage and i heard its pretty off tha chain but thats just what i "heard"....try going to google and typing in windstrol info and click on the bodybuilding website it has a profile on windstrol/stromba i belive its called....
2007-01-31 23:11:50 · answer #3 · answered by HtxKSig 2 · 0⤊ 0⤋