Just kind of looking for different ways to start the day right and make it a good day. Positive mental and physical approaches??
Thanks
2007-01-31 14:25:18 · 8 answers · asked by DEI 3 in Health ➔ Other - Health
first of all thank goodness "Pie" doesn't live in my neighborhood. Anyway, a little yoga is a great way to get your circulatory system up and running. After a quick shower, a healthy breakfast (hot oatmeal - not instant, the steel cut stuff!) and a cup of joe really get me going.
2007-01-31 14:34:42 · answer #1 · answered by lolo 5 · 1⤊ 0⤋
1. Warm shower warms up the muscles
2. Heavy metal music, especially power metal gets me gung ho and ready to kick *** even if I think it's gonna be a bad day.
3.Awesome breakfast consisting of instant breakfast and whey protein (because I have no time in the morning)
4. Weight training (I have the class first thing in the morning) raises my body temperature, increases my alertness, and the endorphins are an excellent mood boost early in the day.
2007-01-31 22:35:11 · answer #2 · answered by Grant G 5 · 0⤊ 0⤋
Any kind of juice , no coffee. Some situps , a nice shower and a great outfit. if you feel good about yourself, you will have a positive attitude towards your day.
2007-01-31 22:32:33 · answer #3 · answered by pink daisy 3 · 0⤊ 0⤋
Coffee, vitamins, nice shower, careful make-up application and if I'm having a good hair day all is right with the world! lol
2007-01-31 22:28:35 · answer #4 · answered by true blue 6 · 0⤊ 0⤋
Strong coffee !! Nice hot shower with a blast of cold water!
2007-01-31 22:35:25 · answer #5 · answered by smfry 2 · 0⤊ 0⤋
you could drink coffie. Or work out before you go to work. If you like soda, maybe drink one to give you energy.
2007-01-31 22:36:23 · answer #6 · answered by Tweety' fan 1 · 0⤊ 0⤋
i run along the street naked - mooing like a cow, covering myself in ketchup.
2007-01-31 22:30:36 · answer #7 · answered by pie 2 · 1⤊ 0⤋
Stretches
breathing techniques
raw fruit and seeds
Organic coffee
Plus I truly cherish each new day, I welcome it with open arms!
2007-01-31 22:29:18 · answer #8 · answered by Anonymous · 0⤊ 0⤋