how to get a six pack abs?

Answer 1

If you're a girl, you shouldn't have six-pack abs. Personally, I find them rather repulsive on girls. Just keep a stomach that's nearly flat and that will be plenty good enough.

But if you really want to know how to get six-pack abs, they say that if you can reduce your body fat percentage to 10%, then your abs will show. I'm not very intent on trying that, because I'm not a very stocky guy and losing that much fat would probably make me look like a bag of bones unless I suddenly bulked up from working out. I imagine losing that losing that much fat would make a girl's breasts shrink noticeably. Good night!

Answer 2

Are you a guy or girl? You have a guy name. Anyway, a girl doesn't need 6-pack abs. Just a flat stomach is hot.

crunches or sit ups will get you a 6-pack, but if you have fat over it, then you can't see it. So you also have to do jogging or something to lose the fat.

I think it would take a ton of work for a girl to get them. If you are a guy it's much easier.

Answer 3

Everbody is born with 6 pack abs, just playing...DIET is more important than excercise. read the best selling book "Abs Diet". By eating correctly, you can get a six-pack.

Answer 4

hi friend to get six pack abs u need to really do your workouts hard
u need to do your abs work out hard if u have ab king pro do ti for
half an hour

Answer 5

Do a lot of curls, and go on a diet or just eat twice a day (thats what i am doing and i am getting some harder abs) also do a lot of sports.

Answer 6

Cool.....somebody wants 6 pack abs, join a gym and they will teach u.

Answer 7

ab louge......all day and all night...for many days and many nights...
I seen on tv...one lady in real life actually had six pack surgery...she made the doctors give her a six pack...that was crazy but interesting...

Answer 8

Do curl ups and exercise

Answer 9

DIET AND EXCERCISE