I know sugar is not healthy for you, but what is better for you? White Sugar or Raw Sugar?

Question

Or Articial Sweetner?

Answer 1

Brown or raw sugar is less processed, so better for you. Sugar is actually good for you in moderate in take - like everything else.

Sugar is still better than artificial sweetners like Nutrasweet, which is made up of a lot of chemicals and has been linked to several health issues. Use honey as a sweetner it is natural and contains many medicinal properties

Answer 2

Generally, White Sugar or Raw Sugar are know as useless energy which has no effect on health.

White Sugar for Tea or Cakes
Raw Sugar for Coffee or anything that has strong ingredients.

In the end both are useless, better to have non of them.
Honey is much better then Sugar, use that instead.

Answer 3

Culinary sugars
So-called Raw sugars comprise yellow to brown sugars made from clarified cane-juice boiled down to a crystalline solid with minimal chemical processing. Raw sugars result from the processing of sugar-beet juice, but only as intermediates en route to white sugar.

White refined sugar has become the most common form of sugar in North America as well as in Europe. Refined sugar can be made by dissolving raw sugar and purifying it with a phosphoric acid method similar to that used for blanco directo, a carbonatation process involving calcium hydroxide and carbon dioxide, or by various filtration strategies. It is then further decolorized by filtration through a bed of activated carbon or bone char depending on where the processing takes place. Beet sugar refineries produce refined white sugar directly without an intermediate raw stage. White refined sugar is typically sold as granulated sugar, which has been dried to prevent clumping.

raw sugar is less chemical processing and will be more healthy

Answer 4

i think raw sugar is a bit healthier
because i think the more processed it is the more unhealthy

Answer 5

raw its not bleached