Ok im so depressed lately and mom is so worried i will cut, i put her threw that once and she is so stress struck over it, its not funny , so can you help me ?
2007-01-31 13:48:23 · 18 answers · asked by October.C 1 in Health ➔ Mental Health
get out more take up a sports or arrange a holiday get away from it all i been there never again do i want to b depressed its not good or get your self a pet that will keep u company there friendly
2007-01-31 13:58:08 · answer #1 · answered by william l 4 · 0⤊ 0⤋
Depression is a very serious illness and can get worse as well as better. So it would be best if you could see your doctor for advice. I have suffered with depression very severely in the past and I took to alcohol to cope with it. Became alcoholic in fact but am clear of alcohol 20 years now. Your doctor can arrange for you to see a counsellor. If that doesn't appeal to you then try and have a word with the Samaritans on the phone or talk to your local church vicar/priest who will give you their time even if you don't go to church. Your doc may also prescribe you anti-depressants which work but take a bit of time to start working-so give them a chance. I take Zispin which are very good-excellent in fact with hardly any side effects. I would advise to see your doctor as soon as possible. Take care and God bless you.
2007-01-31 14:05:49 · answer #2 · answered by Birdman 7 · 0⤊ 0⤋
Confront the reason of why you are depressed.You say you cut,so this is an ongoing thing.Face the fears and pain you have and stop letting them overcome you.Easier to say than do,but you need to figure out why you are doing these things.Most people don't open the skin to infection and possible bleeding to death just because they are upset.If help isn't possible from the outside,ask from the inside.Ever wonder why you do these things? Ask within and accept the answers.
2007-01-31 14:05:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
watch an uplifting action picture or call a competent buddy to rant and rave at them. I write in a mag as quickly as I get depressed, positioned all my innovations on paper reread it and think of what an fool and circulate on. If that doesnt artwork deliver me an digital mail or im i'm better than keen to talk...
2016-09-28 06:25:53 · answer #4 · answered by ? 4 · 0⤊ 0⤋
set up an appointment with a psychologist. they are they to help you. life can be good if you feel 100% and the help is there. so try to reach out for it. i know it's hard and sometimes it hurts a lot inside. but just know that everything is only temporary and that you will feel better soon. have hope. and also tell your mom that you want help and maybe she can help you get it. or you can go ask for it yourself. search online for any places that you can go to near by or at your school. hope this helps and i hope you feel better.
2007-01-31 14:02:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Share more with other people. Try helping other people. The major reason for depression is that people are too in to themselves once they help other people they get better.
2007-01-31 14:02:55 · answer #6 · answered by lichaa 2 · 1⤊ 0⤋
Read;
"Mind over mood, Change how you feel by Changing the way you think." by dennis greenberger and christine padesky
Talk:
talk to friends who care about you, perhaps go to a school counselor.
Do:
Do things you like, even though you don't feel like it....
Pray
Don't surround yourself with negativity (music, people, tv shows, etc), but do up- lifting things.
I hope this helps....
take care of yourself...you only have one life to live.
2007-01-31 14:02:12 · answer #7 · answered by Lala Girl 2 · 1⤊ 0⤋
Don't cut yourself honey, you need to see a doctor. Get some lavender oil, put it on your pillow, try citrus oils too, they lift your spirits. Talk to someone, anyone you feel you can trust, just don't hurt yourself, no good will come from it. xxx
2007-02-02 02:56:27 · answer #8 · answered by Joanne W 4 · 0⤊ 0⤋
Well there is always God! I to dealt with depression and the one thing that really turned my life around was: 1. Knowing that God and Jesus Loved me and I was valued! 2. Knowing I had people on my side at church, in my social life and in my family that cared about me! and 3. I had to get myself out of the atmosphere that I was in! If all you do is stay in the darkness thinking about how it is never going to get better and think why life is not worth living. Than your going to be proving yourself right and it will not get better! But, if you build a personal relationship again with other people and most importantly a relationship with God! Then you will see yourself back with a renewed joy! I would not be telling you this if I had not experienced what you feel myself! Know down inside you are looking for love and happiness but you will never find it the way you are living right now. However, God loves you, and He wants to come into your life and give you a joy and peace that you could never experience any other way. Jesus said, "Peace I leave with you; my peace I give you" John 14:27. God created you, and God loves you. His only Son, Jesus Christ, loved you so much that he gave His life on the cross so you could be saved and break free from in perfectness, sin and this depression to become a child of God. I know you feel like you are caring your own cross on your back right now but, PUT IT DOWN THIS INSTANT! And give Jesus all your worries and burdens. When you accept Jesus Christ into your life, something wonderful and supernatural happens. God Himself comes to dwell within you! You become part of His family, and you can know the joy of His presence every day. Pray right now and I encourage you to invite Jesus into your heart. I will be praying for you sister because I was too once where you are now and the only way am still alive is because my Faith in Jesus saved me and he showed me the better life I could be living if only I put my faith and trust in Him. I encourage you to read a bible right now! start with the gospel of John! There you will find a story of a man named John the Baptist that paved the way for another man named Jesus that loves you and will bring you guidance and hope to your life, if you look to him and follow him for your life's answers instead of your self! I can't stress enough how I know what your going though and you really need a change of atmosphere in your life, get out of the darkness and try to meet new people! A lot of Church's have small groups and some even have single groups. So, I would encourage you to do that because it wasn't till I started putting Jesus first before myself that my life started to get better, I had a whole new image of myself and I started to see how much I was really loved and valued in God's eyes. You are so loved sweetheart don't you dare try to take the easy way out! You have so much to offer! I leave you with a passage from the bible that started to pull me out of the darkness and into the light: Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make all your paths straight. Prov. 3:5-6. So, Go ahead right now, this minute, Go to Jesus in prayer! ask him to lead your heart so you may trust him that everything will be all right and the next step you take will be right in line with what he wants for you in life, and what life is suppose to be like in serving him! Amen
2007-01-31 16:11:23 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Seek Counselling and talk to your good friends about it and don't dwell on things too much do stuff that will keep you busy. Good luck
2007-01-31 14:03:52 · answer #10 · answered by Mr. 4 · 0⤊ 0⤋