and how to get smaller thighs?
2007-01-31 12:46:25 · 5 answers · asked by ALESANA 7 in Health ➔ Diet & Fitness
I lost 3 lbs. this week by watching my carb intake. I only have 20 grams carbs per day. For breakfast I eat protein such as eggs with bacon, or ham or sausage, hot tea with lemon. For lunch I'll have a small salad and add hardboiled eggs or ham, for dinner I'll have chicken and green beans or sliced cucumbers. I also do some aerobic exercise for 45 minutes every other morning and toning exercises for my arms and legs.
2007-01-31 12:52:55 · answer #1 · answered by Brown eyed girl 7 · 2⤊ 0⤋
Hi, how are you doing!
If your concerned about losing weight try reading the following article!
Eat What You Like and Lose Weight. Really!
http://boeafitness.com/index.php?option=com_content&task=view&id=38&Itemid=27
2007-01-31 12:54:15 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Move move move, come to work in my stable!!!
2007-01-31 12:50:12 · answer #3 · answered by gabnella 6 · 0⤊ 0⤋
become sexually active. Sexual act is a great exercise.
2007-01-31 12:54:00 · answer #4 · answered by Sid 2 · 1⤊ 1⤋
http://choosediet.blogspot.com/
2007-02-01 05:33:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋