I have a bad habit that I'm not proud of. I was wondering if any of you out there had any bad habits that you've been able to overcome. You don't need to say what that bad habit was... just... what did you do to get rid of it? I'm kinda stuck in a rut. I know that I need to get rid of my bad habit because it's starting to interfere with my day to day life. It seems like I've tried everything under the sun, yet all it seems to do is get worse. Any suggestions would be really appreciated :) Thanks a bunch :)
2007-01-31 11:09:10 · 3 answers · asked by Anonymous in Health ➔ Other - Health
i put a rubber band on my finger and everytime i think about doing my bad habit i stop and think about the rubber band instead. It gave me something else immeditally to think of instead of doing what i didn't want to do. good luck its not easy.
2007-01-31 11:23:44 · answer #1 · answered by cindyinoakleyca 1 · 0⤊ 0⤋
well you should really close this question becaucse no1 is going to bable to help u if they don't no wat ur bad habit is
my bad habit was i chewed pencils well i did this everytime i saw a pencil i would tell mysef if i chew it i give my sister a buck so i stopped like that , just threatning myself and sometimes it doesn't work cause it is u but if u ask a friend they can say u owe me a buck and if u don't give it 2 them they could do sometihnf
2007-01-31 19:22:25 · answer #2 · answered by SOURSKITTEL95 1 · 0⤊ 0⤋
Therapy to help you understand why you can't stop even though you want to stop.
2007-01-31 19:23:08 · answer #3 · answered by Bob 4 · 0⤊ 0⤋