im doing a project on stress and i have to find ways on seeking stress i was wondering if anyone could give me some good ideas.
2007-01-31 10:48:35 · 4 answers · asked by Jada is my alter ego 1 in Health ➔ Other - Health
http://www.meditainment.com/free_guided_meditation/
2007-01-31 11:04:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
There is great information on stress management and how to reduce your stress at ( http://www.reducingstress.net )
Good Luck
2007-02-02 10:47:16 · answer #2 · answered by marketingexpert 6 · 0⤊ 0⤋
You should check out www.heartmath.com. This is really cutting edge stuff that works. They have contracts with major companies throughout the U.S.
2007-01-31 10:55:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
5 deep breaths, warm bubble bath, TV, listening to music and a NAP!
2007-01-31 10:57:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋