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How many calories are in a small T-Bone steak?

I'm trying to only eat 1500 calories a day and I haven't eaten much so I think I can fit it in. I just need to get an estimate.

2007-01-31 10:07:26 · 1 answers · asked by stargirl 3 in Health ➔ Diet & Fitness

1 answers

A raw 8 oz T-bone select steak trimmed to 1/8" fat has around 400+ Kcal

2007-02-03 20:39:12 · answer #1 · answered by ◄Hercules► 6 · 0⤊ 0⤋

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