2007-01-31 09:57:53 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Nah, you gotta do running and strength train your legs for that. But it will help in preventing heart disease though, so it's not a bad idea.
2007-01-31 10:05:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Eventually, it will develop the muscles in your legs, so by bigger, you might mean this. Elliptical exercise is a good exercise for the heart also, but it can also make your legs more attractive, i.e. more shapely.
2007-01-31 10:03:32 · answer #2 · answered by dutchlady 5 · 0⤊ 0⤋
if you are in a very, very small percentage of women that bulk up quickly, maybe, especially if you set the machine at a high resistance level......
but most women don't bulk up easily at all......you would have to spend hours a day lifting weights to get much larger, if you're like most women....
2007-01-31 10:09:40 · answer #3 · answered by renee 5 · 0⤊ 0⤋
Nope. It will burn fat and make you leaner.
2007-01-31 10:02:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋