I have to present a speech tomorrow and I'm really nervous. What can I do to make me feel beter?

Answer 1

Practice. If you remember not to move around, keep your hands still, speak clearly and try to remember as much of the speech by memory, when you practice it will stick. If you're nervous right before, close your eyes, take a deep breath and just clear your mind. If you stay calm, you'll do great. Try to find a point on a wall or something other than people to look at around the room. Don't stare, but find a few things laying right above peoples heads and it'll make 'em think that you're looking at the audience.

You'll do fine. It's ok. Just practice and stay calm.

Answer 2

Practice! If you practice enough, the words will come tomorrow without having to think about it too much. Don't worry too much about people watching- But do try to make eye contact, and try to sound confident.

If you find yourself getting choked up, just take a few deep breaths and take a step back, so that you make sense. Then continue, more calmly.

Answer 3

relax. eat junk food. watch movies. play video games. go out with friends. just all together forget about the fact that you have a speech tomorrow.
then the next morning, you can freak out about it. ^_^
and when you're making your speech, just relax. don't be all nervous and shaking and your voice cracking. no one will pay attention to the speech if that's what happens.

Answer 4

just calm down and when u r up there picture eveybody there in their underwear and if that doesnt work look striaght in front of u dont look at anyone just right in front of u

Answer 5

LOOK OVER THE TOPS OF EVERY ONES HEADS. IT LOOKS LIKE YOUR LOOKING AT THEM, BUT YOUR NOT. THINK OF ALL OF THE PEOPLE BEING IN THEIR UNDERWARE AND OR BRUSHING THEIR TEETH. GOOD LUCK TO YOU TOMORROW.

Answer 6

just stop caring