Not for testing, but just everyday cardio, what is the pace? I'm not a very strong runner, but I've improved a lot and run about a 12.5 minute mile, and I'm still improving. I'm just curious about what I should expect. Thanks for all the advice.
2007-01-31 08:59:01 · 3 answers · asked by Anonymous in Politics & Government ➔ Military
12.5 will do fine. Keep improving, though. I would definitely work on pushups. Be able to do 40-50 at a time. Expect not to sleep much. Good luck.
2007-01-31 09:15:53 · answer #1 · answered by Schmorgen 6 · 0⤊ 0⤋
it fairly relies upon. i be attentive to in the army they have 3 distinctive run communities. they're a (being the quickest),b,c (being the slowest). It rather fairly relies upon on your age nevertheless. They base what you ought to bypass the three categories by skill of your age. The older you are the slower your lowest time will become. i be attentive to to make it into common coaching you have have been given to be waiting to run an 8 minute mile.
2016-09-28 06:08:50 · answer #2 · answered by ? 4 · 0⤊ 0⤋
We had to double-time every where. It's more of a jog. No biggie.
2007-01-31 09:09:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋