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I lost about 50 lbs at the beggining of 2006 and have maintained keeping the weight off pretty well, I gained back about 10 lbs form birthcontrol (getting married and not havign time didn't help much either) I am back to excersizing and eating right, are there any diet pillls that are safe to take that WILL help?

2007-01-31 05:55:41 · 27 answers · asked by ashley32754 2 in Health Diet & Fitness

SO to the last girl who commented definatly not fat...thanks for the rediculous comment it made me laugh...they shouldn't let 12 year olds on here...I lost 50 lbs beacuse I ate right and excersize I also did a 40 day fruit and vegitable diet...I ate a low fat dressing Paul Newman makes a honey mustard dressing that is very low in fat to eat the vegitables with...I can't seem to drop the weight as fast becasue I lost a significant amout last time...even if I don't lose weight I would like to get really tones so any hepl with that would be amazing too...thanks!!!

2007-01-31 06:10:31 · update #1

I don't do any of the above that's whay I am at such a standstill...I know that SOME mess with your heart...with ephedra...Iheard about the diet pill slimquick made just for women...any thoughts?

2007-01-31 06:13:19 · update #2

27 answers

First , how did you lose 50 pounds and second , there is no safe diet pills!!! They **** with your heart and make your body feel funny. Especially if you are a smoker!! Just do it the old fashion way ( no sweets, workout and drink water - no soda)!!!

2007-01-31 06:11:06 · answer #1 · answered by goddess 3 · 0 0

You need to continue exercising and eating more healthy.

A diet supplement that may help you is hoodia.

The first scientific study of hoodia was really sparked by chance, as is often the case in scientific “discoveries”. What started it all was not, in fact, an exclusive study into the hoodia gordonii, a succulent that looks like a cactus. South Africa’s national laboratory was conducting a much broader study. It was only because the San tribesman were known to eat hoodia gordonii that it was included in a study of indigenous foods.

It is not surprising that the interest of the national laboratory was aroused, and they started to focus seriously on the hoodia gordonii’s properties. It was tested on animals by including it in their food. The animals ate it, and then lost weight. It was then a question of isolating the ingredient that was behind this phenomenon. Or were these animals going to secret weight watchers meetings every week, without the knowledge of the laboratory? That may seem very fanciful, but then so did the idea of losing weight through munching a spiky succulent. This was, indeed, becoming extremely interesting.

This was no instant discovery with an instant explanation. The originally research went back to the 1960’s, when it was not obvious that hoodia gordonii had great potential as an appetite suppressant. It was about 30 years later that the South African national laboratory succeeded in isolating and identifying the ingredient in hoodia gordonii that had the effect of suppressing appetite. The ingredient was later to become known as P57.

When the laboratory found that ingredient, they applied for a patent, and licensed it to Phytopharm, an English bio-technology company. Phytopharm has spent more than $20 million already on research associated with hoodia gordonii. This research, which included clinical trials with obese volunteers, has yielded some promising results. Subjects given hoodia gordonii ended up eating about 1,000 calories a day less than those in the control group, who were fed a placebo. That is an impressively high figure, when you consider that the average American man consumes about 2,600 calories a day, and a woman about 1,900 calories.

According to Phytopharm, if you take this hoodia compound every day, your desire to eat goes down. That was illustrated dramatically in the research. So, all was looking very promising for the millions of obese men and women around the world.

2007-01-31 06:34:25 · answer #2 · answered by jt66250 7 · 0 0

I just started a new program this past Wednesday. Have you heard of the pill "Fahrenheit"??? That's what I've been taking. And, I just weighed myself last Friday and measured my bust, waist, hips, thigh, calf and arm, and so far (within 2 days) I've lost 4 inches! I feel great. Last time I weighed myself was last Wednesday when I started it and I weighed 145 pounds. I don't have a scale right now, so I don't know how much weight I have lost. The people and Modulators will help you with ANY questions and all that you have. I want to be down to around 115-120 pounds by the end of April, so hopefully I will get there. They have a meal plan too to go with it. I feel great..... go to the website and check it all out for yourslelf. People have before and after pics up there too. If you're interested in it, sign up with them (it's free). Let me know if you have anymore questions. I'm on that site too. email me if you have any problems or anything. Good Luck!

www.f-heit.com

Source(s):

Personal experience and www.f-heit.com

2007-01-31 06:00:40 · answer #3 · answered by *Starlet* 2 · 0 0

walk between stores that are in close proximity dont drive

2017-04-06 20:55:35 · answer #4 · answered by ? 3 · 0 0

boost your metabolism with some green tea or chili peppers

2016-07-04 01:40:35 · answer #5 · answered by ? 5 · 0 0

try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano

2016-07-07 05:12:51 · answer #6 · answered by ? 5 · 0 0

find the right diet for your individual body because there are many ways are there to lose weight just find what works for you

2016-01-17 20:13:10 · answer #7 · answered by ? 3 · 0 0

Use 3 bite rule have three small bites and put fork down each time

2016-01-04 21:14:25 · answer #8 · answered by ? 3 · 0 0

fly a kite for 20 minutes

2016-01-12 20:18:33 · answer #9 · answered by Karla 3 · 0 0

buy a pedometer clip it to your belt and aim for an extra 1 000 steps a day

2016-05-21 19:11:15 · answer #10 · answered by Myrtle 5 · 0 0

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