how is it?have you seen any results since going there?
2007-01-31 00:57:25 · 2 answers · asked by kahlien05 1 in Health ➔ Diet & Fitness
i was going for alittle while and i'm 22 years old...it was alright...you stand in a circle and work out rotating and switching machines....i really didn't see a difference....so i went back to a regular gym...i like to go to 24hour gyms so i can work out when i want...make your own work out plan, go with a buddy that will be as dedicated to it as you...and switch up your routine, swim one day, run on the treadmill another...but every day lift weights...tone your muscle....thats what i did....but curves just didn't do it for me and i was surrounded by older ladies....awkward....
2007-01-31 01:51:22 · answer #1 · answered by monetbaker22 2 · 0⤊ 0⤋
My mom goes there she loves it.You go there like make 3-5 times a week to excersise.They give you a book on great recipes thats good for you.It seems ok i dont know everything about it but it helps maintain your wieght and lose some if you want.... my mom has lost a good amount of weight from there maybe 20-30lbs..she really dosent need to lose anymore..now shes just goin to maintian it now...but if you need to lose more than that..im sure you can.Hope that helps
2007-01-31 09:30:48 · answer #2 · answered by LIL_KIA 3 · 0⤊ 0⤋