2007-01-30 23:19:45 · 57 answers · asked by Anonymous in Health ➔ Diet & Fitness
There is NO safe and healthly way to lose weight fast. You should only be losing 1-2 lbs/week. You can have surgery done that will speed that up some; however, excessive weight loss is not good for your body.
2007-01-30 23:31:03 · answer #1 · answered by kewltazdude 3 · 0⤊ 0⤋
Dr. Bernstein. But it is really expensive. You have to go several times a week, and you are monitored by a doctor. Losing weight fast without medical supervision is a bad idea.
2007-01-30 23:29:48 · answer #2 · answered by citrus punch 4 · 0⤊ 0⤋
why are people in such a hurry to loose weight. When you loos weight fast you distroy your body, its not healthy. People should be asking how to become healthy.
I lost my stuborn last 5 lbs in one month (trust me thats fast for the last 5) and all I did was stop eating junk... no fast food, no pre made meals (frozen dinners) no chips, no chocolate....
2007-01-30 23:40:31 · answer #3 · answered by Trac2100 3 · 0⤊ 0⤋
bulk up your meals with veggies
2017-04-07 11:22:42 · answer #4 · answered by ? 3 · 0⤊ 0⤋
if you want to lose weight fast than starve other wis just do it by excersizing and eating healthy food good luck.
2007-01-30 23:33:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2016-08-05 01:18:18 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Eat early in the day to lose moew weight
2016-02-04 19:24:01 · answer #7 · answered by Greta 3 · 0⤊ 0⤋
Eat a diet filled with all natural healthy whole foods
2016-06-09 02:31:00 · answer #8 · answered by ? 5 · 0⤊ 0⤋
a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-06-13 04:08:03 · answer #9 · answered by ? 5 · 0⤊ 0⤋
Eat vegetables seeds nuts and lean proteins
2015-12-24 07:25:50 · answer #10 · answered by ? 3 · 0⤊ 0⤋