How much weight have you lost using a treadmill?

0 ⤊

How much weight have you lost using a treadmill?

And what was your regimine?

2007-01-30 22:37:11 · 3 answers · asked by jakkibluu 4 in Health ➔ Diet & Fitness

3 answers

5 pounds for 10 minute runs about every other day. That was in 3 weeks.

2007-01-30 22:41:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋

I lost 10.9 kg in 12 weeks
I walk on 16inclimb for 20 mins daily monday to friday
For a month I did 45 minute with out fail or I had to do 90 the next day.
Wrong foods cost me 10 set of stair up and back.
I burnt 100 calour daily on treadmill but I did other excerise as well
and some weights

2007-01-31 06:47:39 · answer #2 · answered by jobees 6 · 0⤊ 0⤋

I believe in yoga and I am loosing my weight regular

2007-01-31 06:49:58 · answer #3 · answered by Sonu Raja 3 · 0⤊ 0⤋