2007-01-30 21:53:41 · 4 answers · asked by feelfeelings 1 in Health ➔ Diet & Fitness
Weight increase is due to eating more calories than you expend. Recommend a sensible approach to adding more physical exercise into your daily routine and cutting down the amount you would like to eat. A 1-2 pound weight reduction per week is best. Be sure to drink lots of water (6-8 glasses) per day.
2007-01-30 22:10:18 · answer #1 · answered by Deborah S 2 · 0⤊ 0⤋
Do you want to increase your weight ?? Then try to eat fries and any "junk" food. Try eating high calorie food(100++ calorie)
2007-01-30 22:57:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You want to increase weight.....WOW thats different.. hmmm let see Bugers pizza, junk food w/ oil greace and nothing heathly
2007-01-30 22:05:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
avacadoes, almondbutter and raw vegetables are the healthiest way to gain weight. also avoid stress that's always been my biggest problem for not gaining weight
2007-01-30 22:00:09 · answer #4 · answered by catsclaw 6 · 0⤊ 0⤋