2007-01-30 20:45:46 · 7 answers · asked by darsc 1 in Health ➔ Diet & Fitness
Drink 3 litres of water each day. Per day, consume no more than 2000 calories if you're a guy or 1500 calories if you're a girl , and go for colonic irrigation to get all that backed up crap and toxins in your gut flushed out.
That should be enough to lose 1.5k in a week, but that would only work for the 1st week and not subsequent weeks.
Losing 1.5k every week is not at all healthy. You should expect to lose 1-1.5 lbs a week on a healthy diet regime.
2007-01-30 20:55:44 · answer #1 · answered by Sight 4 · 0⤊ 0⤋
U must walk 30min A Day, Eat Healthy Foods Only,,, And Exercises Regularly 4 at-least 30Min a day,, It's Really Work
2007-01-31 04:59:12 · answer #2 · answered by Tushar 1 · 0⤊ 0⤋
do the atkins diet induction...that shifts the weight...and you wont feel hungry nor be constantly thinking about food..which is usually the downfall of most diets...low carb is great!
2007-01-31 05:07:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Go to hot places and swim a lot :)
1.5kg each week is not healthy :(
2007-01-31 04:49:34 · answer #4 · answered by Yana U 3 · 0⤊ 0⤋
Buy something ridiculous on ebay.
2007-01-31 04:49:15 · answer #5 · answered by darth_maul_8065 5 · 0⤊ 0⤋
try to get a ticket to the moon.
2007-01-31 05:00:05 · answer #6 · answered by afiq_04 2 · 0⤊ 1⤋
http://choosediet.blogspot.com/
2007-01-31 09:31:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋