2007-01-30 20:13:52 · 9 answers · asked by Brittany 2 in Health ➔ Diet & Fitness
They are in fact healthier
2007-01-30 20:16:18 · answer #1 · answered by Anonymous · 2⤊ 2⤋
Fresh fruits are more healthier than frozen. If frozen, it will take more time for your fruit enzymes to digest. Also note that if your fruit is frozen for a long period of time, it will lose the vitamin molecular structure, and become freezer burned. The taste is still there, but the nutrients is gone.
2007-01-31 04:20:04 · answer #2 · answered by Agent319.007 6 · 0⤊ 2⤋
Fresh fruits and vegetables spent days in transit to your grocery store, losing taste and nutrition along the way. Frozen is better because they were frozen at the peak of freshness, right after harvest.
2007-01-31 04:23:57 · answer #3 · answered by Vakari 5 · 2⤊ 2⤋
Fresh are best, but frozen are next. Canned not recommended as the enzymes are partially destroyed in the processing
2007-01-31 04:24:42 · answer #4 · answered by elptl 3 · 0⤊ 2⤋
Frozen friuts and vegetables are not as good as fruits onesbles. They lose nutrients and taste I believe.
2007-01-31 04:47:43 · answer #5 · answered by prettywoman 2 · 1⤊ 2⤋
Frozen are better
http://magazines.ivillage.com/goodhousekeeping/diet/supermarket/articles/0,,686692_702490,00.html
2007-01-31 04:30:50 · answer #6 · answered by Anonymous · 1⤊ 2⤋
hi
chech out this link..... hope it clears your question
http://www.ivillage.co.uk/print/0,,703172,00.html
2007-02-02 01:49:19 · answer #7 · answered by ILLUSTRATOR 3 · 0⤊ 0⤋
no they are not...usualy have added sugars to preserve them..and they are generally so 'treated' that all of the goodness they once had...has long gone.
2007-01-31 04:17:01 · answer #8 · answered by Anonymous · 1⤊ 3⤋
no i don't think so
2007-01-31 04:18:02 · answer #9 · answered by Bui Bui 2 · 0⤊ 2⤋