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2007-01-30 18:46:19 · 2 answers · asked by afroz 1 in Health Diet & Fitness

2 answers

Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. No food or drink in between the food and not more than three meals a day, unless u r diabetic.

2007-01-30 19:17:53 · answer #1 · answered by Anonymous · 0 0

Non-organic ckickens, most of them are given "homo"(don't know how to spell) to make them grow better. These chemicals will enter our body causes harm in the long term.

So for one, organic chicken are don't have those chemicals.
Next, organic chickens tend to exercise more, meaning that their meat is lean and less fatty.

2007-01-31 02:54:17 · answer #2 · answered by Willy 3 · 0 0

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