Food Poisoning help........?

Question

Hey guys, I got the worst food poisoning I've ever had from some gnarly tofu I ate yesterday. I havent eaten in over a day and I'm sick as all hell. Is there anything I can do/eat to speed along the process and help me feel better.... Thanks

Answer 1

1. Drink water.
2. Avoid milk (I think, or is that something else?).
3. Keep a bucket with you.
4. Rest.

From a website:


Food Poisoning Treatment

Self-Care at Home

Short episodes of vomiting and small amounts of diarrhea lasting less than 24 hours can usually be cared for at home.

* Do not eat solid food while nauseous or vomiting but drink plenty of fluids.

o Small, frequent sips of clear liquids (those you can see through) are the best way to stay hydrated.

o Avoid alcoholic, caffeinated, or sugary drinks, if possible. Over-the-counter rehydration products made for children such as Pedialyte and Rehydralyte are expensive but good to use if available.

o Sports drinks such as Gatorade and Powerade are fine for adults if they are diluted with water because at full strength they contain too much sugar, which can worsen diarrhea.

* After successfully tolerating fluids, eating should begin slowly, when nausea and vomiting have stopped. Plain foods that are easy on the stomach should be started in small amounts. Consider eating rice, wheat, breads, potatoes, cereals (low-sugar cereals), lean meats, and chicken (not fried) to start. Milk can be given safely, although some people may experience additional stomach upset due to lactose intolerance.

* Most food poisonings do not require the use of over-the-counter medicines to stop diarrhea, but they are generally safe if used as directed. It is not recommended that these medications be given to children. If there is a question or concern, you should always check with your doctor.



Hope you feel better soon!

Answer 2

Drink lots of water. It helps flush your system of toxins. Plus, with diarrhea and vomiting, a person can become dehydrated. Your body can't recover as fast when you're dehydrated, so drinking the water helps that as well.

Answer 3

that stuff is nasty to begin with!

there's nothing you can do except keep yourself hydrated. food poisoning is the worst. how do those abs feel? lol