well i am kinda uncomfortably saying this but i have started my girl THING. and I have really bad cramps in my stomach.is there something I can take for the pain? please help well this girl thing accually started in DECEMBER 2006
2007-01-30 13:31:31 · 24 answers · asked by lady_of_chase 1 in Family & Relationships ➔ Singles & Dating
take midol.
exercise..it is hard to get going but once you do the cramps go away.
put the heating pad on your abdomen.
2007-01-30 13:35:13 · answer #1 · answered by aerochik9675 2 · 0⤊ 1⤋
The best thing you can do is exercise. Nothing too strenuous or difficult. For example go take a long walk. If its not too cold. Work out on a treadmill. Any type of aerobic activity will be good. I know it seems like the last thing you want to do. But believe me it helps more then pills and anything else. Since its probably late at night and cold outside. Just walk around your house. Oh and drink plenty of water.
2007-01-30 13:39:39 · answer #2 · answered by Inamra 2 · 0⤊ 0⤋
Midol is great. You also need to cut out caffiene and try hot tea. Camilole or green is the best. Take a midol and sip some hot tea...no caffiene. You will feel much better. Sometimes a heating pad on your tummy will help the cramps.
Feel Better!
2007-01-30 13:36:48 · answer #3 · answered by Steff 2 · 0⤊ 0⤋
Honey, It's nothing to be ashmed of evryone goes and if hasn't is going to go though that. Try to heat up your stomach with either a heat bag or something, take a hot bath, do some crunches/sit ups, drink some hot tea. Anything that gets your belly warm. Or take some pain reliver pills, advil, aspirin, or Ibuprofen. I take Ibuprofena and it works. hope I've helped.
2007-01-30 13:39:44 · answer #4 · answered by Chicana 4 · 0⤊ 0⤋
Go to the chemist and get a pain killer that is specifically for period cramps, might be embarassing to ask but they do help and you wont be the first girl to ask them for it, chances are there wil be a girl working there so just ask her. Also hot water bottles on ur tummy can help too, if ur up to it light exercise apparently helps, i havent tried it cause its the last thing i feel like doing but could be worth a shot.
2007-01-30 13:35:27 · answer #5 · answered by Onie 4 · 0⤊ 0⤋
Try Midol tablets which you can buy at any drugstore or even in many food stores, also drinking hot liquids can be very calming to the stomach when you're having cramps.
2007-01-30 13:38:15 · answer #6 · answered by Bethany 6 · 0⤊ 0⤋
1) Take a Midol.
2) Get a heat wrap and put it around your back/belly.
3) Exercise, it really helps.
2007-01-30 13:35:40 · answer #7 · answered by Norah 6 · 0⤊ 0⤋
Tylenol, ibprofen, midol... anything but asprin will help alot. Drink alot of water, that helps the cramps too. Have you told your mom that you started your "journey to womanhood"? Good luck, it will pass soon enough and you'll be back to normal.
2007-01-30 13:36:36 · answer #8 · answered by Me 6 · 0⤊ 1⤋
My wife (a bad cramp sufferer) said to take Mydol, it doesn't hurt your stomache and it lasts for most of the day.
2007-01-30 13:37:33 · answer #9 · answered by Grazza 2 · 0⤊ 0⤋
you can take many pain relievers such as midol,tylenol, stuff like dat.but i definitley recommend tylenol.ive been there and they really helped stop my cramps.but if the dont work THEN go to the midol.
2007-01-30 13:35:14 · answer #10 · answered by CPH 2 · 0⤊ 0⤋
midol, or just ibuprofen
staying active helps, a heating pad if you need to lay down, and chocolate i heard actually helps to comfort you
and drink water!
2007-01-30 13:35:26 · answer #11 · answered by Anonymous · 0⤊ 0⤋