my ? hurt?

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the side of my arm really hurts like if i had a bruise on each side i fell really sore in my arms.i do cheerleading and dance btw. how can i relieve the pain???? i have practice tommorow please help!

2007-01-30 11:32:36 · 2 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management

2 answers

your experiencing pain from overuse. I understand you have to do the cheerleading and dance, so I recommend you take a hot bath this evening to relax the muscles in the arms. If you have any type of analgesic cream to rub on your arms that will help relieve the pain.

2007-01-30 13:13:54 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋

Take a couple of Excedrin. Or rub Asparcreme on your arms.
Those two things will help considerably.

2007-01-30 19:39:33 · answer #2 · answered by ? 7 · 0⤊ 0⤋