2007-01-30 06:34:26 · 5 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
No, a whole apple has more fiber, and more nutrients in the skin. And a whole apple might taste sweeter naturally than unsweetened apple sauce! Not to mention that the fiber might make you feel satisfied for longer.
2007-01-30 08:07:33 · answer #1 · answered by Kate L 3 · 0⤊ 0⤋
It's best to just eat the apple. It hasn't been processed and does not have as much sugar.
2007-01-30 06:43:19 · answer #2 · answered by Surreal 2 · 0⤊ 0⤋
no, because you're not getting the fiber that a whole apple has.
2007-01-30 06:45:17 · answer #3 · answered by woodlands127 5 · 0⤊ 0⤋
well i would sayeating a regular apple would be best. unsweetened things suck.
2007-01-30 06:44:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
no because it has been cooked
2007-01-30 06:39:49 · answer #5 · answered by Janna 4 · 0⤊ 0⤋